Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 118.0
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 461.6 mg
Potassium 131.2 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.0 g
Sugars 1.5 g
Protein 3.7 g
Vitamin A 7.9 %
Vitamin B-12 1.2 %
Vitamin B-6 4.2 %
Vitamin C 0.0 %
Vitamin D 7.3 %
Vitamin E 13.7 %
Calcium 12.8 %
Copper 2.3 %
Folate 3.3 %
Iron 7.2 %
Magnesium 8.5 %
Manganese 5.9 %
Niacin 4.3 %
Pantothenic Acid 2.8 %
Phosphorus 8.4 %
Riboflavin 11.7 %
Selenium 5.3 %
Thiamin 6.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cornmeal cornbread

View the full cornmeal cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cornmeal cornbread

84 calories of Yellow Cornmeal, (0.19 cup)

10 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.22 serving)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

7 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.78 oz)

5 calories of Splenda Brown Sugar Blend, (0.33 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Salt, (0.11 tsp)


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