Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 118.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 461.6 mg |
Potassium | 131.2 mg |
Total Carbohydrate | 20.6 g |
Dietary Fiber | 2.0 g |
Sugars | 1.5 g |
Protein | 3.7 g |
Vitamin A | 7.9 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 0.0 % |
Vitamin D | 7.3 % |
Vitamin E | 13.7 % |
Calcium | 12.8 % |
Copper | 2.3 % |
Folate | 3.3 % |
Iron | 7.2 % |
Magnesium | 8.5 % |
Manganese | 5.9 % |
Niacin | 4.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.4 % |
Riboflavin | 11.7 % |
Selenium | 5.3 % |
Thiamin | 6.1 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cornmeal cornbread
View the full cornmeal cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cornmeal cornbread
84 calories of Yellow Cornmeal, (0.19 cup)
10 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.22 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.78 oz)
5 calories of Splenda Brown Sugar Blend, (0.33 tsp)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of cornmeal cornbread
84 calories of Yellow Cornmeal, (0.19 cup)
10 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.22 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.78 oz)
5 calories of Splenda Brown Sugar Blend, (0.33 tsp)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.11 tsp)
Calories in Similar Recipes
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