Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 454.6 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 50.0 mg |
Sodium | 1,009.6 mg |
Potassium | 708.2 mg |
Total Carbohydrate | 57.3 g |
Dietary Fiber | 13.9 g |
Sugars | 27.2 g |
Protein | 21.4 g |
Vitamin A | 169.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.7 % |
Vitamin C | 172.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 41.4 % |
Copper | 16.3 % |
Folate | 15.3 % |
Iron | 26.9 % |
Magnesium | 7.8 % |
Manganese | 10.8 % |
Niacin | 7.3 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 5.9 % |
Riboflavin | 6.8 % |
Selenium | 1.9 % |
Thiamin | 11.8 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bacon Salad
View the full Turkey Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bacon Salad
90 calories of Kraft 2% Mild Cheddar Cheese, (1 oz)
90 calories of Turkey Bacon, Jennie-O (1 slice=1 serving), (3 serving)
61 calories of Avacado .5 cup, (0.25 cup)
60 calories of Fresh Express Iceberg Garden (iceberg carrots red cabbage, (8 cup)
45 calories of Oranges, (1 small (2-3/8" dia))
45 calories of Sunmaid Raisins - 1 mini box (.5 oz), (1 serving)
22 calories of Almonds, Raw Sliced Trader Joe's, (0.52 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
18 calories of Salsa, (4 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Turkey Bacon Salad
90 calories of Kraft 2% Mild Cheddar Cheese, (1 oz)
90 calories of Turkey Bacon, Jennie-O (1 slice=1 serving), (3 serving)
61 calories of Avacado .5 cup, (0.25 cup)
60 calories of Fresh Express Iceberg Garden (iceberg carrots red cabbage, (8 cup)
45 calories of Oranges, (1 small (2-3/8" dia))
45 calories of Sunmaid Raisins - 1 mini box (.5 oz), (1 serving)
22 calories of Almonds, Raw Sliced Trader Joe's, (0.52 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
18 calories of Salsa, (4 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
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