Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 8.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 37.5 mg
Sodium 479.2 mg
Potassium 174.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 16.6 g
Vitamin A 14.8 %
Vitamin B-12 7.7 %
Vitamin B-6 8.4 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 28.3 %
Copper 1.5 %
Folate 1.6 %
Iron 3.7 %
Magnesium 3.8 %
Manganese 1.2 %
Niacin 11.6 %
Pantothenic Acid 5.6 %
Phosphorus 16.7 %
Riboflavin 10.5 %
Selenium 12.8 %
Thiamin 2.3 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo

View the full Chicken Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo

58 calories of Canned Chicken, (0.25 can (5 oz))

24 calories of Margarine like spread, approximately 40% fat, (0.03 cup)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Sour Cream, reduced fat, (0.03 cup)

5 calories of Cornstarch, (0.01 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.03 tsp)


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