Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 444.2
Total Fat 26.1 g
Saturated Fat 13.6 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 17.3 g
Cholesterol 144.0 mg
Sodium 1,263.1 mg
Potassium 758.5 mg
Total Carbohydrate 15.2 g
Dietary Fiber 4.9 g
Sugars 1.7 g
Protein 34.2 g
Vitamin A 24.3 %
Vitamin B-12 22.5 %
Vitamin B-6 35.2 %
Vitamin C 73.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 20.6 %
Copper 15.7 %
Folate 23.1 %
Iron 13.6 %
Magnesium 28.7 %
Manganese 21.3 %
Niacin 47.8 %
Pantothenic Acid 16.4 %
Phosphorus 162.7 %
Riboflavin 22.9 %
Selenium 55.7 %
Thiamin 55.8 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and sausage stew

View the full Chicken and sausage stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and sausage stew

286 calories of Italian Sausage, pork, (1 link, 4/lb)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

57 calories of Beans, black, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


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