Chicken and sausage stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 444.2
- Total Fat: 26.1 g
- Cholesterol: 144.0 mg
- Sodium: 1,263.1 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.9 g
- Protein: 34.2 g
View full nutritional breakdown of Chicken and sausage stew calories by ingredient
Number of Servings: 6
Ingredients
-
6 Chicken thighs
6 Hot Sausages
1 onion
1 red pepper
2 chipotle pepper
1 can of tomatoes
1 can beans (black or navy)
1 cup chicken broth
1 tsp cumin
1 tsp chili powder
1 tsp garlic powder
Tips
Add more veggies if you want!
Directions
In a pan, fry onions, peppers, chicken and sausage...
Add spices.
Add canned ingrediants
Simmer.
Place everything in the oven for approx 30-40 minutes at 350degrees
Serving Size: 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNEDUPUIS.
Add spices.
Add canned ingrediants
Simmer.
Place everything in the oven for approx 30-40 minutes at 350degrees
Serving Size: 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNEDUPUIS.