Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 77.9 mg
Sodium 405.2 mg
Potassium 333.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.3 g
Sugars 1.8 g
Protein 19.8 g
Vitamin A 14.4 %
Vitamin B-12 29.1 %
Vitamin B-6 12.6 %
Vitamin C 3.7 %
Vitamin D 1.7 %
Vitamin E 0.2 %
Calcium 1.8 %
Copper 6.1 %
Folate 2.0 %
Iron 18.4 %
Magnesium 5.7 %
Manganese 4.5 %
Niacin 7.5 %
Pantothenic Acid 0.4 %
Phosphorus 17.8 %
Riboflavin 6.3 %
Selenium 25.7 %
Thiamin 3.3 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bison Quinoa Meatballs

View the full Bison Quinoa Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bison Quinoa Meatballs

88 calories of Bison Meat, (2.67 oz)

40 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Heinz Organic Ketchup, (0.33 tbsp)

3 calories of Garlic, (0.67 cloves)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)

2 calories of Zucchini, (0.04 cup, mashed)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Thyme, fresh, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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