Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 281.9 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 44.9 mg |
Sodium | 641.3 mg |
Potassium | 325.0 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 3.4 g |
Sugars | 1.5 g |
Protein | 18.6 g |
Vitamin A | 16.2 % | Vitamin B-12 | 27.0 % |
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Vitamin B-6 | 19.5 % |
Vitamin C | 87.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 37.2 % |
Copper | 4.9 % |
Folate | 16.7 % |
Iron | 7.7 % |
Magnesium | 7.3 % |
Manganese | 11.8 % |
Niacin | 37.6 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 13.9 % |
Riboflavin | 7.3 % |
Selenium | 62.2 % |
Thiamin | 5.2 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Tuna Broccoli Casserole (Keto)
View the full Low Carb Tuna Broccoli Casserole (Keto) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Tuna Broccoli Casserole (Keto)
120 calories of Hellmann's Mayonaise, (1.33 tbsp)
67 calories of Kraft 2% Shredded Cheddar Cheese, (0.21 cup)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
19 calories of Cream of Celery Soup, (50.83 grams)
8 calories of Broccoli, cooked, (0.17 stalk, small (5" long))
5 calories of Onions, raw, (0.08 large)
Calories per serving of Low Carb Tuna Broccoli Casserole (Keto)
120 calories of Hellmann's Mayonaise, (1.33 tbsp)
67 calories of Kraft 2% Shredded Cheddar Cheese, (0.21 cup)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
19 calories of Cream of Celery Soup, (50.83 grams)
8 calories of Broccoli, cooked, (0.17 stalk, small (5" long))
5 calories of Onions, raw, (0.08 large)
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