Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.9
Total Fat 20.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 44.9 mg
Sodium 641.3 mg
Potassium 325.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 3.4 g
Sugars 1.5 g
Protein 18.6 g
Vitamin A 16.2 %
Vitamin B-12 27.0 %
Vitamin B-6 19.5 %
Vitamin C 87.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 37.2 %
Copper 4.9 %
Folate 16.7 %
Iron 7.7 %
Magnesium 7.3 %
Manganese 11.8 %
Niacin 37.6 %
Pantothenic Acid 9.2 %
Phosphorus 13.9 %
Riboflavin 7.3 %
Selenium 62.2 %
Thiamin 5.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Tuna Broccoli Casserole (Keto)

View the full Low Carb Tuna Broccoli Casserole (Keto) Recipe & Instructions
Submitted by: BROWNHC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Tuna Broccoli Casserole (Keto)

120 calories of Hellmann's Mayonaise, (1.33 tbsp)

67 calories of Kraft 2% Shredded Cheddar Cheese, (0.21 cup)

45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)

19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))

19 calories of Cream of Celery Soup, (50.83 grams)

8 calories of Broccoli, cooked, (0.17 stalk, small (5" long))

5 calories of Onions, raw, (0.08 large)


Nutrition & Calorie Comments  

made very similar with Shirataki Noodles (not the ones with soy in them) .. most can soups I know are not low carb so I don't use them. Submitted by:
ZTRUTH

(4/5/19)
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