Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 61.7 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 3.0 mg |
Potassium | 67.8 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 1.5 g |
Sugars | 4.7 g |
Protein | 1.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 2.6 % |
Vitamin D | 0.4 % |
Vitamin E | 1.0 % |
Calcium | 1.1 % |
Copper | 1.1 % |
Folate | 0.4 % |
Iron | 3.4 % |
Magnesium | 1.0 % |
Manganese | 2.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 1.2 % |
Selenium | 0.2 % |
Thiamin | 3.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Cookie Bar
View the full Oatmeal Banana Cookie Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Cookie Bar
39 calories of Oatmeal (plain), (0.13 cup dry)
13 calories of Raisins, (0.03 cup (not packed))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.13 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Oatmeal Banana Cookie Bar
39 calories of Oatmeal (plain), (0.13 cup dry)
13 calories of Raisins, (0.03 cup (not packed))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.13 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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This was altered / inspired by Sugar Free Mom http://www.sugarfreemom.com/recipes/person
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