Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.2
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 17.4 mg
Sodium 376.6 mg
Potassium 67.1 mg
Total Carbohydrate 28.0 g
Dietary Fiber 6.6 g
Sugars 6.5 g
Protein 5.3 g
Vitamin A 3.9 %
Vitamin B-12 20.7 %
Vitamin B-6 20.5 %
Vitamin C 2.5 %
Vitamin D 6.6 %
Vitamin E 0.5 %
Calcium 12.8 %
Copper 1.7 %
Folate 5.8 %
Iron 8.6 %
Magnesium 4.4 %
Manganese 18.6 %
Niacin 5.1 %
Pantothenic Acid 0.9 %
Phosphorus 7.9 %
Riboflavin 6.0 %
Selenium 0.7 %
Thiamin 5.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bran Anything Muffin

View the full Bran Anything Muffin Recipe & Instructions
Submitted by: SAN.MITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bran Anything Muffin

69 calories of Whole Wheat Flour, (0.17 cup)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

13 calories of Market Pantry 1% Low Fat Milk, (0.13 cup)

9 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.08 cup (1 serving))

7 calories of Rogers 100% Natural Wheat Bran, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.