Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 324.6 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 0.0 mg |
Sodium | 145.4 mg |
Potassium | 874.3 mg |
Total Carbohydrate | 55.8 g |
Dietary Fiber | 16.3 g |
Sugars | 23.7 g |
Protein | 6.4 g |
Vitamin A | 360.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 38.8 % |
Vitamin C | 104.4 % |
Vitamin D | 12.5 % |
Vitamin E | 48.1 % |
Calcium | 29.5 % |
Copper | 23.0 % |
Folate | 11.5 % |
Iron | 13.5 % |
Magnesium | 27.7 % |
Manganese | 53.6 % |
Niacin | 8.2 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 15.1 % |
Riboflavin | 17.1 % |
Selenium | 3.2 % |
Thiamin | 8.9 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green berry smoothie - vegan, gluten free
View the full Green berry smoothie - vegan, gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green berry smoothie - vegan, gluten free
98 calories of Almond Butter, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Berrie mix, frozen, (1 cup)
36 calories of Kale, (1 cup, chopped)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Green berry smoothie - vegan, gluten free
98 calories of Almond Butter, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Berrie mix, frozen, (1 cup)
36 calories of Kale, (1 cup, chopped)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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