Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 11.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 29.6 mg
Sodium 614.0 mg
Potassium 80.3 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.8 g
Sugars 2.1 g
Protein 9.1 g
Vitamin A 6.0 %
Vitamin B-12 4.6 %
Vitamin B-6 4.5 %
Vitamin C 2.3 %
Vitamin D 0.4 %
Vitamin E 0.9 %
Calcium 21.4 %
Copper 5.3 %
Folate 2.8 %
Iron 6.2 %
Magnesium 2.5 %
Manganese 3.0 %
Niacin 1.8 %
Pantothenic Acid 5.2 %
Phosphorus 11.3 %
Riboflavin 9.1 %
Selenium 8.2 %
Thiamin 2.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom, Eggplant, Onion & Olive Pizza

View the full Mushroom, Eggplant, Onion & Olive Pizza Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom, Eggplant, Onion & Olive Pizza

85 calories of Pizza Crust Dough, (56.75 grams)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)

24 calories of Feta Cheese, (0.06 cup, crumbled)

6 calories of Spanish Olives w/pimento - 2 Olives, (0.38 serving)

5 calories of Shiitake Mushrooms, (0.06 cup pieces)

4 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Eggplant, fresh, (0.06 cup, cubes)


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