Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 15.0 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 4.8 mg
Sodium 248.2 mg
Potassium 376.8 mg
Total Carbohydrate 24.4 g
Dietary Fiber 5.7 g
Sugars 9.6 g
Protein 8.1 g
Vitamin A 45.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.8 %
Copper 9.4 %
Folate 16.1 %
Iron 11.9 %
Magnesium 6.0 %
Manganese 12.2 %
Niacin 15.2 %
Pantothenic Acid 2.4 %
Phosphorus 9.8 %
Riboflavin 10.1 %
Selenium 6.4 %
Thiamin 8.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Mulligatawny

View the full Slow-Cooker Mulligatawny Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Mulligatawny

141 calories of Creamed Coconut - Per 50g, (0.38 serving)

58 calories of Chicken stock, home-prepared, (0.67 cup)

25 calories of Lentils, (0.11 cup)

16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Leeks, (0.22 leek)

6 calories of Carrots, raw, (0.22 carrot (7-1/2"))

4 calories of Granulated Sugar, (0.22 tsp)

1 calories of Ginger Root, (0.67 tsp)


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