Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 136.2 | Total Fat | 3.8 g |
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Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 32.5 mg |
Sodium | 356.9 mg |
Potassium | 48.4 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.5 g |
Sugars | 2.4 g |
Protein | 18.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.7 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 0.2 % |
Magnesium | 0.8 % |
Manganese | 1.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.7 % |
Riboflavin | 2.9 % |
Selenium | 0.1 % |
Thiamin | 1.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Greek Chicken Salad
View the full Fruity Greek Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Greek Chicken Salad
87 calories of Kroger Premium Chicken Breast (Canned), (0.31 cup)
25 calories of mayonaise Hellmans regular, (0.25 tbsp)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Gulden's Spicy Brown Mustard, (0.75 tsp)
3 calories of Apples, fresh with skin, (0.06 small (2-1/2" dia) (approx 4 per lb))
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Fruity Greek Chicken Salad
87 calories of Kroger Premium Chicken Breast (Canned), (0.31 cup)
25 calories of mayonaise Hellmans regular, (0.25 tbsp)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Gulden's Spicy Brown Mustard, (0.75 tsp)
3 calories of Apples, fresh with skin, (0.06 small (2-1/2" dia) (approx 4 per lb))
1 calories of Onions, raw, (0.25 tbsp chopped)