Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.4 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 40.0 mg |
| Sodium | 660.9 mg |
| Potassium | 28.5 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.6 g |
| Protein | 14.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.4 % |
| Calcium | 2.6 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 4.3 % |
| Magnesium | 0.6 % |
| Manganese | 0.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Lime and Chile Chicken with Mango and Red Bell Pepper Salsa
View the full Grilled Lime and Chile Chicken with Mango and Red Bell Pepper Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Lime and Chile Chicken with Mango and Red Bell Pepper Salsa
248 calories of Peanut Oil, (0.13 cup)
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
4 calories of Lime Juice, (0.06 cup)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of chile powder, (0.50 serving)
0 calories of worcestershire sauce, (0.50 tbsp)
Calories per serving of Grilled Lime and Chile Chicken with Mango and Red Bell Pepper Salsa
248 calories of Peanut Oil, (0.13 cup)
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
4 calories of Lime Juice, (0.06 cup)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of chile powder, (0.50 serving)
0 calories of worcestershire sauce, (0.50 tbsp)
Calories in Similar Recipes
- I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon...
- A stir-fried chicken dish with Thai flavorings
- EXTREMELY GOOD
- An easy way to make crisp and tasty potatoes
- Served over brown rice, this recipe is very easy and so very delicious!
- This is a great meal which I have prepared many times already! It also freezes well.
- Very good with leftover cold brown rice and whatever veggies you have on hand
- Fried Chocolate Wonton
- A great way to get in antioxidant cruciferous vegetables into your diet.
- A quick marinade and pineapple chunks give these kabobs a light, summery flavor.
- A unique and flavorful dish.