Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 127.0
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 66.0 mg
Potassium 431.6 mg
Total Carbohydrate 26.0 g
Dietary Fiber 2.8 g
Sugars 17.6 g
Protein 2.0 g
Vitamin A 37.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 151.1 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 3.3 %
Copper 8.2 %
Folate 10.4 %
Iron 3.4 %
Magnesium 6.7 %
Manganese 7.9 %
Niacin 4.6 %
Pantothenic Acid 4.3 %
Phosphorus 4.2 %
Riboflavin 4.8 %
Selenium 1.3 %
Thiamin 11.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Gazpacho

View the full Mango Gazpacho Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Gazpacho

44 calories of Mangos, (0.33 fruit without refuse)

36 calories of Orange Juice, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of Jalapeno Peppers, (0.17 pepper)


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