Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 623.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 105.9 mg |
| Sodium | 842.7 mg |
| Potassium | 512.0 mg |
| Total Carbohydrate | 102.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.6 g |
| Protein | 30.2 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 88.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 12.8 % |
| Copper | 13.3 % |
| Folate | 51.8 % |
| Iron | 16.4 % |
| Magnesium | 16.1 % |
| Manganese | 33.4 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 21.1 % |
| Riboflavin | 21.1 % |
| Selenium | 11.1 % |
| Thiamin | 25.6 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Sausage, Chicken Breast, and Veggie Alfredo
View the full Italian Turkey Sausage, Chicken Breast, and Veggie Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Sausage, Chicken Breast, and Veggie Alfredo
400 calories of Pasta, cooked, (4 oz)
79 calories of Classico Light Creamy Alfredo Sauce, (0.44 cup)
40 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.25 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
17 calories of Kalmata Olives, 8 medium pitted, (0.25 serving)
14 calories of Leeks, (0.25 cup)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
Calories per serving of Italian Turkey Sausage, Chicken Breast, and Veggie Alfredo
400 calories of Pasta, cooked, (4 oz)
79 calories of Classico Light Creamy Alfredo Sauce, (0.44 cup)
40 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.25 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
17 calories of Kalmata Olives, 8 medium pitted, (0.25 serving)
14 calories of Leeks, (0.25 cup)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
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