Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 2.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 46.9 mg
Sodium 535.4 mg
Potassium 301.9 mg
Total Carbohydrate 18.6 g
Dietary Fiber 5.5 g
Sugars 2.0 g
Protein 21.5 g
Vitamin A 6.4 %
Vitamin B-12 27.7 %
Vitamin B-6 11.1 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.7 %
Copper 5.7 %
Folate 1.3 %
Iron 18.4 %
Magnesium 5.2 %
Manganese 2.3 %
Niacin 7.1 %
Pantothenic Acid 0.3 %
Phosphorus 15.8 %
Riboflavin 4.3 %
Selenium 25.4 %
Thiamin 3.1 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beth's Chili

View the full Beth's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Chili

89 calories of Bison Meat, (0.17 lb)

66 calories of Bush's Chili Beans, (0.33 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


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