Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 29.7 mg |
| Sodium | 195.0 mg |
| Potassium | 24.3 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 8.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 20.7 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 2.8 % |
| Magnesium | 1.8 % |
| Manganese | 0.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 12.5 % |
| Riboflavin | 3.7 % |
| Selenium | 5.9 % |
| Thiamin | 0.4 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Enchiladas
View the full Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Enchiladas
101 calories of Mexican Cheese, queso asadero, (0.25 cup, shredded)
80 calories of Corn tortillas (Mission brand, extra thin, yellow corn, 6"), (2 serving)
Calories per serving of Cheese Enchiladas
101 calories of Mexican Cheese, queso asadero, (0.25 cup, shredded)
80 calories of Corn tortillas (Mission brand, extra thin, yellow corn, 6"), (2 serving)
Calories in Similar Recipes
- delicious quesadillas with fried muschrooms and asadero cheese(this could be substitute with an other...
-
This is a really tasty recipe!,Poblano is stuffed with Asadero cheese and cover in tomatoe sauce.
This... - I've been filling them w/roast turkey or cooked tuna steak w/a pinch of cumin, whatever we have left...
- This quick dish with a big salad is a delicious lunch or supper.