Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 62.8 mg
Potassium 125.6 mg
Total Carbohydrate 26.6 g
Dietary Fiber 5.7 g
Sugars 12.7 g
Protein 3.8 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.3 %
Copper 5.3 %
Folate 0.4 %
Iron 4.6 %
Magnesium 3.3 %
Manganese 8.4 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 2.2 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Monster Dip

View the full Chocolate Monster Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Monster Dip

55 calories of goya white bean small low sodium, (0.50 serving)

22 calories of Aldi Dried Mixed Berries, (6.67 gram(s))

19 calories of Dates 100%Natural Dole 5-6 dates per serving, (0.17 serving)

14 calories of Blueberries, fresh, (0.17 cup)

6 calories of Pomegranate Juice Concentrate-Jarrow 1 Tbl., (0.17 tbsp)

6 calories of Cocoa Dry Powder Unsweetened, (0.50 tbsp)

0 calories of Kirkland - Pure Vanilla Extract, (0.04 tsp)


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