Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.2 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.3 g |
| Protein | 4.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.1 % |
| Calcium | 0.7 % |
| Copper | 6.1 % |
| Folate | 14.6 % |
| Iron | 14.9 % |
| Magnesium | 8.8 % |
| Manganese | 85.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 12.5 % |
| Riboflavin | 6.8 % |
| Selenium | 14.5 % |
| Thiamin | 18.9 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet peanut butter bars
View the full Sweet peanut butter bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet peanut butter bars
46 calories of Wheat germ, crude, (0.11 cup)
24 calories of Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes Cereal, (0.11 cup)
16 calories of JIF creamy peanut butter, (0.17 tbsp)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.22 serving)
8 calories of Kraft Jet Puffed Marshmallows (4 marshmallows), (0.08 serving)
7 calories of Honey, (0.11 tbsp)
1 calories of Sweet Cherries, (0.28 cherry)
Calories per serving of Sweet peanut butter bars
46 calories of Wheat germ, crude, (0.11 cup)
24 calories of Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes Cereal, (0.11 cup)
16 calories of JIF creamy peanut butter, (0.17 tbsp)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.22 serving)
8 calories of Kraft Jet Puffed Marshmallows (4 marshmallows), (0.08 serving)
7 calories of Honey, (0.11 tbsp)
1 calories of Sweet Cherries, (0.28 cherry)
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