Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 174.4 mg
Potassium 0.0 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.3 g
Sugars 12.6 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Mandarin Orange Fluff

View the full Pineapple Mandarin Orange Fluff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Mandarin Orange Fluff

47 calories of Cool Whip Free, (6.25 tbsp)

25 calories of SF Mandarin Oranges, (0.25 serving)

20 calories of SF Crushed Pineapple, (0.25 serving)

13 calories of Jello SF Cheesecake Instant Pudding, (0.50 serving)


Nutrition & Calorie Comments  

this is a good receipe but also you can add white chocolate jello pudding instead of cheesecake pudding sugar free/fat free and this one is also very good