Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 215.4 mg |
| Potassium | 54.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.7 g |
| Protein | 4.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.9 % |
| Copper | 4.7 % |
| Folate | 12.0 % |
| Iron | 7.9 % |
| Magnesium | 2.3 % |
| Manganese | 5.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 8.0 % |
| Selenium | 12.0 % |
| Thiamin | 11.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nigellicious seed bun
View the full nigellicious seed bun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nigellicious seed bun
120 calories of Hamburger or Hot Dog Buns, (1 roll)
Calories per serving of nigellicious seed bun
120 calories of Hamburger or Hot Dog Buns, (1 roll)
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