Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 31.0 mg |
| Sodium | 442.8 mg |
| Potassium | 623.7 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.6 g |
| Protein | 14.0 g |
| Vitamin A | 136.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.1 % |
| Copper | 9.2 % |
| Folate | 17.2 % |
| Iron | 11.3 % |
| Magnesium | 13.8 % |
| Manganese | 24.4 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 18.6 % |
| Riboflavin | 10.8 % |
| Selenium | 18.5 % |
| Thiamin | 11.7 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home-made chicken and vegetable soup
View the full Home-made chicken and vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home-made chicken and vegetable soup
53 calories of Roasting Chicken, (0.05 chicken, bone and skin removed)
35 calories of Barley, pearled, raw, (0.05 cup)
15 calories of Carrots, raw, (37.50 grams)
12 calories of Split Peas, (0.05 cup)
8 calories of Butternut Squash, (0.10 cup, cubes)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
8 calories of Green Beans (snap), (25 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.15 cup, diced)
3 calories of Cauliflower, raw, (0.10 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Zuccini Squash, (0.10 cup)
1 calories of Lemons, (0.05 fruit without seeds)
1 calories of Spinach, fresh, (0.15 cup)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Bay Leaf, (0.05 tbsp, crumbled)
0 calories of Parsley, (0.20 tbsp)
0 calories of Rosemary, (0.05 tbsp)
0 calories of Thyme, fresh, (0.05 tsp)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Home-made chicken and vegetable soup
53 calories of Roasting Chicken, (0.05 chicken, bone and skin removed)
35 calories of Barley, pearled, raw, (0.05 cup)
15 calories of Carrots, raw, (37.50 grams)
12 calories of Split Peas, (0.05 cup)
8 calories of Butternut Squash, (0.10 cup, cubes)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
8 calories of Green Beans (snap), (25 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.15 cup, diced)
3 calories of Cauliflower, raw, (0.10 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Zuccini Squash, (0.10 cup)
1 calories of Lemons, (0.05 fruit without seeds)
1 calories of Spinach, fresh, (0.15 cup)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Bay Leaf, (0.05 tbsp, crumbled)
0 calories of Parsley, (0.20 tbsp)
0 calories of Rosemary, (0.05 tbsp)
0 calories of Thyme, fresh, (0.05 tsp)
0 calories of Salt, (0.05 tbsp)
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