Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,545.8
Total Fat 39.0 g
Saturated Fat 12.8 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 16.9 g
Cholesterol 520.0 mg
Sodium 349.1 mg
Potassium 2,296.6 mg
Total Carbohydrate 95.0 g
Dietary Fiber 21.9 g
Sugars 2.3 g
Protein 212.6 g
Vitamin A 374.6 %
Vitamin B-12 0.0 %
Vitamin B-6 120.8 %
Vitamin C 2,546.6 %
Vitamin D 0.0 %
Vitamin E 22.5 %
Calcium 19.1 %
Copper 50.1 %
Folate 68.5 %
Iron 31.7 %
Magnesium 33.2 %
Manganese 75.2 %
Niacin 34.1 %
Pantothenic Acid 16.4 %
Phosphorus 30.3 %
Riboflavin 20.0 %
Selenium 7.9 %
Thiamin 41.5 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken and Peppers

View the full Cajun Chicken and Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken and Peppers

440 calories of Tyson boneless, skinless chicken breast, (16 oz)

440 calories of Tyson boneless, skinless chicken breast, (16 oz)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

40 calories of Grapeseed Oil, (1 1tsp)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

20 calories of Limes, (1 fruit (2" dia))

20 calories of Limes, (1 fruit (2" dia))

9 calories of Garlic, (2 cloves)


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