Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 260.6
Total Fat 16.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.9 g
Cholesterol 53.2 mg
Sodium 405.6 mg
Potassium 733.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.0 g
Sugars 5.2 g
Protein 15.2 g
Vitamin A 66.3 %
Vitamin B-12 27.6 %
Vitamin B-6 15.7 %
Vitamin C 162.5 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 3.2 %
Copper 11.2 %
Folate 3.3 %
Iron 17.8 %
Magnesium 8.6 %
Manganese 10.6 %
Niacin 22.8 %
Pantothenic Acid 3.5 %
Phosphorus 14.2 %
Riboflavin 13.0 %
Selenium 19.7 %
Thiamin 4.9 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hardy Spaghetti Sauce

View the full Hardy Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hardy Spaghetti Sauce

187 calories of Ground beef, lean, (2.50 oz)

35 calories of Tomato Paste, (0.25 can (6 oz))

14 calories of Imperial Stick Margarine, (0.17 tbsp)

11 calories of Bell Pepper (Red), (56.25 gram(s))

5 calories of Onions, raw, (12.50 grams)

4 calories of (Veg) Spring Onion per 10g, (1.25 serving)

3 calories of Garlic, (0.75 cloves)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Dried Mint, (0.25 tsp)

0 calories of chilli pepper or crushed pepper, (0.25 tsp)


No nutrition or calorie comments found.