Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 397.4
Total Fat 8.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 83.3 mg
Sodium 540.5 mg
Potassium 993.1 mg
Total Carbohydrate 47.7 g
Dietary Fiber 14.6 g
Sugars 3.1 g
Protein 35.2 g
Vitamin A 45.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 152.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.3 %
Copper 17.1 %
Folate 42.8 %
Iron 33.4 %
Magnesium 20.9 %
Manganese 34.4 %
Niacin 8.3 %
Pantothenic Acid 7.1 %
Phosphorus 22.1 %
Riboflavin 10.6 %
Selenium 3.9 %
Thiamin 19.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deer chili

View the full Deer chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deer chili

159 calories of Venison, ground, (3 oz)

83 calories of Beans, red kidney, (0.38 cup)

70 calories of Beans, black, (0.31 cup)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)


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