Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 397.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 83.3 mg |
Sodium | 540.5 mg |
Potassium | 993.1 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 14.6 g |
Sugars | 3.1 g |
Protein | 35.2 g |
Vitamin A | 45.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.2 % |
Vitamin C | 152.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 6.3 % |
Copper | 17.1 % |
Folate | 42.8 % |
Iron | 33.4 % |
Magnesium | 20.9 % |
Manganese | 34.4 % |
Niacin | 8.3 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 22.1 % |
Riboflavin | 10.6 % |
Selenium | 3.9 % |
Thiamin | 19.9 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer chili
View the full Deer chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer chili
159 calories of Venison, ground, (3 oz)
83 calories of Beans, red kidney, (0.38 cup)
70 calories of Beans, black, (0.31 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
Calories per serving of Deer chili
159 calories of Venison, ground, (3 oz)
83 calories of Beans, red kidney, (0.38 cup)
70 calories of Beans, black, (0.31 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
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