Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.9 mg |
| Sodium | 78.9 mg |
| Potassium | 220.0 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 19.3 g |
| Protein | 10.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 38.4 % |
| Vitamin D | 11.9 % |
| Vitamin E | 0.9 % |
| Calcium | 11.8 % |
| Copper | 1.8 % |
| Folate | 3.5 % |
| Iron | 2.5 % |
| Magnesium | 4.1 % |
| Manganese | 8.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 9.4 % |
| Riboflavin | 11.2 % |
| Selenium | 4.9 % |
| Thiamin | 2.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberries & cream smoothies
View the full Strawberries & cream smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberries & cream smoothies
84 calories of Cabot 2% Greek Vanilla Bean Yogurt, (0.38 cup)
39 calories of Milk, 1%, (0.38 cup)
20 calories of Strawberries, frozen, unsweetened, (0.38 cup, unthawed)
Calories per serving of Strawberries & cream smoothies
84 calories of Cabot 2% Greek Vanilla Bean Yogurt, (0.38 cup)
39 calories of Milk, 1%, (0.38 cup)
20 calories of Strawberries, frozen, unsweetened, (0.38 cup, unthawed)