Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 489.6 mg |
| Potassium | 270.3 mg |
| Total Carbohydrate | 60.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.1 g |
| Protein | 10.4 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 9.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 9.0 % |
| Calcium | 4.4 % |
| Copper | 4.8 % |
| Folate | 1.8 % |
| Iron | 4.6 % |
| Magnesium | 3.3 % |
| Manganese | 4.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sea Shells in Tomato Sauce
View the full Sea Shells in Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sea Shells in Tomato Sauce
264 calories of Pasta Shells (uncooked), (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)
Calories per serving of Sea Shells in Tomato Sauce
264 calories of Pasta Shells (uncooked), (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)