Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 254.8
Total Fat 4.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 52.0 mg
Sodium 260.8 mg
Potassium 96.0 mg
Total Carbohydrate 27.0 g
Dietary Fiber 3.1 g
Sugars 1.6 g
Protein 27.5 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 0.0 %
Folate 4.0 %
Iron 7.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 1.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 3.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Skillet

View the full Chicken Enchilada Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Skillet

88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)

48 calories of Tia Rosa Family Pack White Corn Tortilla, 77 oz (2 tortillas), (0.40 serving)

40 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.20 serving)

21 calories of Beans - Bush's Black Beans Reduced Sodium, (0.10 cup)

18 calories of Cheddar Cheese fat free Kraft Shredded, (0.10 cup)

10 calories of Enchilada Sauce - Red, (0.10 cup)

3 calories of Hunt's Tomato Sauce, no salt added, (0.05 cup)

3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.35 serving)


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