Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 349.5 mg |
| Potassium | 221.2 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.0 g |
| Protein | 2.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 1.1 % |
| Copper | 4.0 % |
| Folate | 1.9 % |
| Iron | 3.7 % |
| Magnesium | 2.7 % |
| Manganese | 4.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Spanish Rice
View the full Brown Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Spanish Rice
80 calories of Brown Jasmin rice, (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Sunny Select Fire Roasted Diced Green Chili's (2tbsp), (0.38 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Brown Spanish Rice
80 calories of Brown Jasmin rice, (0.50 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Sunny Select Fire Roasted Diced Green Chili's (2tbsp), (0.38 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 tsp)