Brown Spanish Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.5 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Brown Spanish Rice calories by ingredient


Introduction

Brown rice version of spanish rice that is quick Brown rice version of spanish rice that is quick
Number of Servings: 8

Ingredients

    4 C cooked brown rice (I prefer jasmine)
    2 - 3 tbsp olive oil
    1 14 to 16 oz can of tomato sauce
    .5 C chopped onion
    2 tsp garlic
    .5 C chopped green chili (roasted)

Directions

sautee cooked brown rice in the olive oil with the onion, garlic and chopped green chili for approximately 5 min to 10 minutes. Add 1 can of tomoto sauce and 1 can of water to the mixutre and bring to a boil. Turn down heat and simmer on low for approximately 10 minutes. Serve.

Serving Size: Makes approximately 8 (1/2 C) servings

Number of Servings: 8

Recipe submitted by SparkPeople user CTEMPORADO.