Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 395.2
Total Fat 9.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 55.0 mg
Sodium 593.7 mg
Potassium 162.0 mg
Total Carbohydrate 53.8 g
Dietary Fiber 6.9 g
Sugars 2.3 g
Protein 24.0 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.8 %
Copper 7.8 %
Folate 5.2 %
Iron 32.9 %
Magnesium 2.9 %
Manganese 10.2 %
Niacin 3.2 %
Pantothenic Acid 2.4 %
Phosphorus 4.9 %
Riboflavin 4.4 %
Selenium 3.2 %
Thiamin 5.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Turkey Stroganoff

View the full Quick Turkey Stroganoff Recipe & Instructions
Submitted by: THORSBRIDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Turkey Stroganoff

190 calories of Pasta, whole wheat elbows, (2 oz)

110 calories of Turkey, Ground turkey, 93% lean, (2.75 oz)

53 calories of Cream of Mushroom Soup, (0.25 cup)

28 calories of Peas, canned, (0.13 can (303 x 406))

7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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