Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 9.0 mg |
| Sodium | 314.9 mg |
| Potassium | 31.7 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 4.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Chili Rellenos
View the full Southwestern Chili Rellenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Chili Rellenos
56 calories of Egg Roll Wraps , NASOYA (3wraps/66g), (0.33 serving)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
13 calories of Borden Reduced Fat Cheddar & Monterey Jack, (0.04 cup)
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Walmart Chopped Green Chilie (2 TBSP), (0.76 serving)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Cooking Spray, Pam , (1.29 gram)
Calories per serving of Southwestern Chili Rellenos
56 calories of Egg Roll Wraps , NASOYA (3wraps/66g), (0.33 serving)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
13 calories of Borden Reduced Fat Cheddar & Monterey Jack, (0.04 cup)
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Walmart Chopped Green Chilie (2 TBSP), (0.76 serving)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Cooking Spray, Pam , (1.29 gram)