Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 8.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 13.5 mg
Sodium 407.7 mg
Potassium 682.9 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.7 g
Sugars 5.4 g
Protein 6.0 g
Vitamin A 50.8 %
Vitamin B-12 2.3 %
Vitamin B-6 14.5 %
Vitamin C 73.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 16.1 %
Copper 11.3 %
Folate 11.5 %
Iron 6.6 %
Magnesium 13.7 %
Manganese 21.3 %
Niacin 6.7 %
Pantothenic Acid 4.2 %
Phosphorus 20.1 %
Riboflavin 8.7 %
Selenium 4.4 %
Thiamin 8.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zucchini

View the full Stuffed Zucchini Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zucchini

58 calories of Kraft Light Done Right Ranch Salad Dressing, (1.50 tbsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

29 calories of Zucchini, (1 cup, sliced)

11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)

11 calories of Red Ripe Tomatoes, (0.30 cup, chopped or sliced)


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