Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.0 mg |
| Potassium | 71.6 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 11.3 g |
| Sugars | 0.4 g |
| Protein | 11.6 g |
| Vitamin A | 87.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.7 % |
| Copper | 2.9 % |
| Folate | 4.8 % |
| Iron | 20.6 % |
| Magnesium | 1.4 % |
| Manganese | 7.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.5 % |
| Selenium | 5.0 % |
| Thiamin | 6.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato/Lentil Burgers
View the full Sweet Potato/Lentil Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato/Lentil Burgers
119 calories of green lentil, (0.17 cup)
27 calories of Flour, white, (0.06 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
21 calories of Busch's Cannelini Beans, (0.13 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Garlic, (0.17 clove)
Calories per serving of Sweet Potato/Lentil Burgers
119 calories of green lentil, (0.17 cup)
27 calories of Flour, white, (0.06 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
21 calories of Busch's Cannelini Beans, (0.13 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Garlic, (0.17 clove)
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