Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 292.7
Total Fat 5.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 90.7 mg
Sodium 188.9 mg
Potassium 1,254.1 mg
Total Carbohydrate 23.2 g
Dietary Fiber 3.2 g
Sugars 1.1 g
Protein 35.4 g
Vitamin A 113.2 %
Vitamin B-12 87.7 %
Vitamin B-6 46.9 %
Vitamin C 45.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.5 %
Copper 17.6 %
Folate 12.8 %
Iron 28.6 %
Magnesium 17.3 %
Manganese 16.7 %
Niacin 36.8 %
Pantothenic Acid 9.8 %
Phosphorus 40.1 %
Riboflavin 22.7 %
Selenium 37.9 %
Thiamin 21.0 %
Zinc 52.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pot Roast

View the full Crockpot Pot Roast Recipe & Instructions
Submitted by: SCHNOZZLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pot Roast

444 calories of Beef chuck, arm pot roast, (0.33 lb)

76 calories of Red Potato, (108.33 grams)

12 calories of Baby Carrots, raw, (2.50 large)

5 calories of Onions, raw, (0.08 large)

3 calories of Garlic, (0.75 cloves)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.08 cup (8 fl oz))

1 calories of Pepper, black, (0.08 tbsp)


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