Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 282.8 mg |
| Potassium | 74.0 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.8 g |
| Protein | 8.2 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 1.4 % |
| Folate | 1.4 % |
| Iron | 1.2 % |
| Magnesium | 1.1 % |
| Manganese | 3.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ru's One Pot pasta
View the full Ru's One Pot pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ru's One Pot pasta
147 calories of Barilla Farfalle Multi-Grain Pasta (2 0z), (0.70 serving)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
6 calories of Organic Chicken Stock, (0.40 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.10 cup cherry tomatoes)
2 calories of Garlic, (0.40 cloves)
0 calories of Basil, (1.50 leaves)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Ru's One Pot pasta
147 calories of Barilla Farfalle Multi-Grain Pasta (2 0z), (0.70 serving)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
6 calories of Organic Chicken Stock, (0.40 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.10 cup cherry tomatoes)
2 calories of Garlic, (0.40 cloves)
0 calories of Basil, (1.50 leaves)
0 calories of Water, tap, (0.10 cup (8 fl oz))