Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 16.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 111.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 0.5 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 1.3 %
Folate 2.5 %
Iron 1.6 %
Magnesium 2.1 %
Manganese 2.9 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber tomato onion salad

View the full Cucumber tomato onion salad Recipe & Instructions
Submitted by: KRYSTARKELLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber tomato onion salad

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

0 calories of Onions, raw, (0.08 slice, thin)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)


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