Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 9.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 15.0 mg
Sodium 510.1 mg
Potassium 152.4 mg
Total Carbohydrate 40.3 g
Dietary Fiber 7.5 g
Sugars 5.9 g
Protein 11.1 g
Vitamin A 16.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 41.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 14.1 %
Copper 1.4 %
Folate 7.3 %
Iron 20.2 %
Magnesium 2.4 %
Manganese 17.0 %
Niacin 1.2 %
Pantothenic Acid 2.4 %
Phosphorus 2.2 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pasta with Cheese

View the full Whole Wheat Pasta with Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pasta with Cheese

150 calories of Barilla Whole Wheat Pasta- Spaghetti, (0.75 serving)

57 calories of Kraft Shredded Three Cheese with Philadelphia, (0.13 cup)

31 calories of Hunts Classic Italian Four Cheese Spaghetti Sauce, (0.31 cup)

30 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.25 tbsp)

9 calories of Cauliflower, raw, (0.13 head, small (4" dia))

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 clove)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Diamond Crystal - Kosher Salt, (0.03 tsp)


No nutrition or calorie comments found.