Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 223.6
Total Fat 10.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.7 g
Cholesterol 258.0 mg
Sodium 237.4 mg
Potassium 500.6 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.4 g
Sugars 2.6 g
Protein 10.3 g
Vitamin A 8.9 %
Vitamin B-12 12.7 %
Vitamin B-6 6.7 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.6 %
Copper 1.5 %
Folate 11.4 %
Iron 5.7 %
Magnesium 3.4 %
Manganese 4.0 %
Niacin 1.2 %
Pantothenic Acid 10.6 %
Phosphorus 13.2 %
Riboflavin 22.0 %
Selenium 30.6 %
Thiamin 4.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karen's Potato Salad

View the full Karen's Potato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karen's Potato Salad

106 calories of Hard Boiled Egg, (0.50 cup, chopped)

67 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.50 cup)

40 calories of Kraft miracle whip regular, (1 tbsp)

8 calories of Celery, raw, (0.40 cup, diced)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Radishes, (0.05 cup slices)


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