Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 20.0 mg |
| Sodium | 31.0 mg |
| Potassium | 448.8 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.7 g |
| Protein | 1.9 g |
| Vitamin A | 59.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 54.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 4.3 % |
| Copper | 7.3 % |
| Folate | 7.8 % |
| Iron | 4.9 % |
| Magnesium | 5.7 % |
| Manganese | 14.6 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.4 % |
| Selenium | 1.6 % |
| Thiamin | 7.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato soup with mascarpone
View the full Tomato soup with mascarpone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato soup with mascarpone
60 calories of Bel Gioioso Mascarpone Cheese, (1 tbsp)
32 calories of Tomatoes, red, ripe, raw, year round average, (1.25 medium whole (2-3/5" dia))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of White Wine, (0.25 fl oz)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Tomato soup with mascarpone
60 calories of Bel Gioioso Mascarpone Cheese, (1 tbsp)
32 calories of Tomatoes, red, ripe, raw, year round average, (1.25 medium whole (2-3/5" dia))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of White Wine, (0.25 fl oz)
3 calories of Garlic, (0.75 cloves)
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