Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 391.2
Total Fat 13.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.3 g
Cholesterol 167.9 mg
Sodium 415.9 mg
Potassium 985.3 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.8 g
Sugars 2.7 g
Protein 59.8 g
Vitamin A 12.6 %
Vitamin B-12 19.5 %
Vitamin B-6 50.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.3 %
Copper 5.9 %
Folate 3.6 %
Iron 21.1 %
Magnesium 15.8 %
Manganese 6.9 %
Niacin 50.6 %
Pantothenic Acid 14.6 %
Phosphorus 56.2 %
Riboflavin 49.4 %
Selenium 145.2 %
Thiamin 132.7 %
Zinc 37.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Boneless Ribs

View the full Easy Boneless Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Boneless Ribs

427 calories of Pork Tenderloin, (7.50 oz)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

7 calories of Garlic powder, (0.75 tsp)

2 calories of Paprika, (0.38 tsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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