Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 267.3 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 577.0 mg |
Potassium | 232.6 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 1.3 g |
Sugars | 24.0 g |
Protein | 31.0 g |
Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 2.9 % |
Copper | 6.9 % |
Folate | 1.4 % |
Iron | 21.7 % |
Magnesium | 4.3 % |
Manganese | 8.8 % |
Niacin | 3.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.1 % |
Riboflavin | 3.3 % |
Selenium | 4.2 % |
Thiamin | 2.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade BBQ
View the full Homemade BBQ Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade BBQ
168 calories of London Broil, (3 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
20 calories of Tomato Soup, (0.19 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Homemade BBQ
168 calories of London Broil, (3 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
20 calories of Tomato Soup, (0.19 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories in Similar Recipes
- LoFat and Delicious!
- I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the...
- My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. ...
- A nice flavorful slow cooker meal that is enjoyed by my family.
- This meal is so easy to prepare and tastes delicious! I've loved it since I was a little girl.
- Use to marinate your meat for at least 24 hours!