Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 88.9
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 152.2 mg
Potassium 55.5 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.6 g
Sugars 3.1 g
Protein 3.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.7 %
Vitamin D 0.9 %
Vitamin E 2.0 %
Calcium 4.3 %
Copper 0.5 %
Folate 0.2 %
Iron 3.0 %
Magnesium 0.5 %
Manganese 4.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut butter apple whole wheat muffins

View the full Peanut butter apple whole wheat muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter apple whole wheat muffins

28 calories of Whole Wheat Flour, (0.07 cup)

22 calories of Peanut Butter Peter Pan Whipped Creamy 1/3 less sugar, (0.29 tbsp)

21 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.07 cup)

7 calories of Apples, fresh with skin, (0.11 cup, quartered or chopped)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Almond Breeze Almond Milk, Vanilla, (0.29 oz)

2 calories of Egg White--All Whites 100% liquid egg whites, (0.02 cup)

1 calories of Cinnamon, ground, (0.07 tbsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Stevia in the Raw, (0.07 serving)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.29 tsp)


No nutrition or calorie comments found.