Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 32.1 mg
Sodium 240.9 mg
Potassium 346.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 13.6 g
Vitamin A 2.2 %
Vitamin B-12 3.2 %
Vitamin B-6 17.5 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.6 %
Copper 7.3 %
Folate 11.5 %
Iron 12.0 %
Magnesium 6.2 %
Manganese 17.2 %
Niacin 32.5 %
Pantothenic Acid 7.7 %
Phosphorus 14.7 %
Riboflavin 6.0 %
Selenium 22.8 %
Thiamin 10.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Rice soup

View the full Chicken and Rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Rice soup

73 calories of White Rice, short grain, cooked, (0.30 cup)

64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)

12 calories of Canned Tomatoes, (0.30 cup)

3 calories of Onions, raw, (0.10 small)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

1 calories of Chicken Broth, (0.10 can (10.75 oz))


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