Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 109.8 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.5 mg |
Sodium | 139.0 mg |
Potassium | 120.3 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 3.3 g |
Sugars | 4.0 g |
Protein | 4.6 g |
Vitamin A | 2.4 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 4.8 % |
Vitamin C | 18.1 % |
Vitamin D | 3.3 % |
Vitamin E | 1.1 % |
Calcium | 3.9 % |
Copper | 1.2 % |
Folate | 2.4 % |
Iron | 6.1 % |
Magnesium | 2.0 % |
Manganese | 7.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.1 % |
Riboflavin | 7.4 % |
Selenium | 1.1 % |
Thiamin | 1.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy low-fat strawberry banana granola bars
View the full Easy low-fat strawberry banana granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy low-fat strawberry banana granola bars
60 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.20 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Strawberries, fresh, (0.10 cup, sliced)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Truvia Natural Sweetener, (1.65 serving)
0 calories of Salt, (0.05 tsp)
Calories per serving of Easy low-fat strawberry banana granola bars
60 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.20 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Strawberries, fresh, (0.10 cup, sliced)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Truvia Natural Sweetener, (1.65 serving)
0 calories of Salt, (0.05 tsp)
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