Easy low-fat strawberry banana granola bars

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 139.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Easy low-fat strawberry banana granola bars calories by ingredient
Submitted by:

Introduction

This is a modified version of the chobani's champions recipe. Its amazing and takes less than an hour. This is a modified version of the chobani's champions recipe. Its amazing and takes less than an hour.
Number of Servings: 10

Ingredients

    Dry Ingredients:
    2 C rolled oats
    1/2 C whole wheat flour (can use all-purpose flour)
    1/4 C truvia
    2 tsp cinnamon
    1/2 tsp salt
    1/4 to 1/2 C chopped fresh strawberries

    Wet Ingredients:
    1 banana, mashed
    1 C skim milk
    1 egg substitute
    1 tsp vanilla extract


Tips

you can add in raspberries or replace the strawberry with other berries. I tend to use more strawberries than the recipe calls for to cover the top better.


Directions

Step 1: Preheat oven to 375 degrees.

Step 2: In a large mixing bowl, combine all dry ingredients, except the strawberries. Set those bad boys aside for later.

Step 3: In a smaller mixing bowl, combine the wet ingredients.

Step 4: Add wet ingredients to the dry ingredients and mix until well combined. It will look too runny but don't worry. This is normal.

Step 5: Pour batter into a well greased 11 x 7 baking pan.

Step 6: Sprinkled sliced strawberries over batter. smooth over with a spoon.

Step 7: Bake 30-35 minutes. I usually eyeball it though. When it looks dry and slightly brown but not burnt, its done.

Step 8: Allow bars to cool in pan for 5 minutes. Then slice into 8-10 bars, remove from pan and allow to cool completely on cooling rack. Store in an airtight container. I put them in snack sized zip lock baggies. these are fairly diabetic friendly as long as you manage your portions.

I am a nanny and these are great for soccer games and for my family with a severely diabetic daughter. We can finally enjoy a snack together that keeps up their energy without demolishing my metabolism!


Serving Size: 10 bars

Number of Servings: 10

Recipe submitted by SparkPeople user FIGHT4WTSRIGHT.

Rate This Recipe