Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.1
Total Fat 16.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 7.2 g
Cholesterol 35.8 mg
Sodium 1,295.0 mg
Potassium 803.7 mg
Total Carbohydrate 27.3 g
Dietary Fiber 8.8 g
Sugars 0.1 g
Protein 20.6 g
Vitamin A 2.0 %
Vitamin B-12 11.1 %
Vitamin B-6 16.7 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.9 %
Copper 19.8 %
Folate 38.4 %
Iron 17.7 %
Magnesium 19.9 %
Manganese 40.4 %
Niacin 24.6 %
Pantothenic Acid 6.1 %
Phosphorus 28.7 %
Riboflavin 12.5 %
Selenium 23.1 %
Thiamin 34.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Soup with Sausage

View the full Black Bean Soup with Sausage Recipe & Instructions
Submitted by: AINSLEYZMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Soup with Sausage

115 calories of Italian Sausage, pork, (0.50 link, 5/lb)

114 calories of Beans, black, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic, (1 clove)

0 calories of Coriander leaf, dried, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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