Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 145.4 mg |
| Potassium | 451.1 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 17.1 g |
| Protein | 9.7 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.0 % |
| Calcium | 28.9 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 1.2 % |
| Magnesium | 0.1 % |
| Manganese | 2.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gold Milk - Ayurvedic
View the full Gold Milk - Ayurvedic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gold Milk - Ayurvedic
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
21 calories of Honey, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
Calories per serving of Gold Milk - Ayurvedic
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
21 calories of Honey, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
Calories in Similar Recipes
- Breakfast on the go - just like Mom's pumpkin pie!
- Simple and nutritious
- Fiber can be tasty!
- Delicious and Filling
- A unique tasting fall harvest soup.
- A great way to start your day or a wonderful mid-afternoon snack.
- While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with...
- Ready to bake in 15 minutes
- Eat your oatmeal with a fork! This quick pancake batter supplies a good dose of fiber, and you can add...
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- This is just like Mom used to make!
- We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium...