Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 6.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 36.9 mg
Sodium 266.3 mg
Potassium 280.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.6 g
Sugars 0.7 g
Protein 14.1 g
Vitamin A 4.1 %
Vitamin B-12 36.4 %
Vitamin B-6 13.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.5 %
Copper 7.2 %
Folate 13.6 %
Iron 14.2 %
Magnesium 5.7 %
Manganese 10.4 %
Niacin 12.6 %
Pantothenic Acid 4.1 %
Phosphorus 15.3 %
Riboflavin 12.4 %
Selenium 24.2 %
Thiamin 16.6 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cafe Rio Taco

View the full Cafe Rio Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cafe Rio Taco

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

79 calories of Beef chuck, (2 oz)

6 calories of Iceberg Lettuce (salad), (0.75 cup, shredded or chopped)

6 calories of El Pollo Loco, Pico de Gallo, (0.50 serving)


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